Episodes
Monday Aug 16, 2021
Episode 14 - 360° Lifestyle: Nutrition for Busy Executives
Monday Aug 16, 2021
Monday Aug 16, 2021
CEO and Nutritionist Rachel Caven gives her best advice on eating on a business owner or executive's schedule.
Monday Aug 16, 2021
Episode 13 - 360° Lifestyle: Nutrition for retirement
Monday Aug 16, 2021
Monday Aug 16, 2021
Nutritionist Jenni Beharry of Caven Nutrition provides tips on eating while transitioning into a post-work lifestyle.
Tuesday Jul 20, 2021
Episode 12 - 360° Lifestyle: Entrepreneurial Lessons from Corinne Bryson, Inex
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
To learn more about what it takes to start a business, we sat down with Corinne Bryson, the founder and CEO of INEX inc, an Ottawa-based estate planning firm. She shares many interesting insights based on her decades of experience as a veteran business owner.
Thursday Jun 10, 2021
Episode 11 - Beyond the Ice Edition: Making the most of the NHL Off Season
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Sunday Feb 28, 2021
Episode 10 - 360° Lifestyle: Blended Families
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Dr. Catherine Horvath, Psych., returns to talk about blended families, and how to introduce a new partner to your children and ex-partner with some tips for an easy transition.
Sunday Feb 28, 2021
Episode 9 - 360° Lifestyle: Navigating divorce with children (part 2)
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Dr. Catherine Horvath, Psych., returns to further discuss how to break the news to our children when we begin the divorce process. Part 2 of 2 on this important topic.
Sunday Feb 28, 2021
Episode 8 - 360° Lifestyle: Long Term Care vs Retirement Homes
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Amy Friesen, founder, and CEO of Tea & Toast assisted retirement living, talks about the differences between different types of retirement living for yourself and your loved ones.
Wednesday Feb 03, 2021
Episode 7 - 360° Lifestyle: Navigating divorce with children (part 1)
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
Dr. Catherine Horvath, Psych., discusses how to break the news to our children when we begin the divorce process. Part 1 of 2 on this important topic.
Friday Jan 22, 2021
Episode 6 - Exit Strategies
Friday Jan 22, 2021
Friday Jan 22, 2021
At some point, every business owner has to exit, and there are both financial and emotional impacts with that decision. CEO Richard Kluska talks about the first tenements of a successful exit.
Friday Jan 22, 2021
Episode 5 - Beyond the Ice Edition: Transitioning from Player to What's Next
Friday Jan 22, 2021
Friday Jan 22, 2021
We're joined today by Private Wealth Advisor of IP Private Wealth, Kent Manderville. With his years of experience playing in the NHL, Kent is the perfect person to walk us through today's topic: What are the challenges transitioning from being a player to normal life?